The other day I was trying to do some weight lifting and pulled a muscle. Yes, my old age is getting the better of me. Okay, I wasn’t really lifting weights but that was the first thing that came to mind when I thought about what I had done to possibly have caused myself some discomfort to my lower back. The thing that I had probably had done was moved the couch and did it in a weird way because that is the only real heavy things I had moved.
That pain went away after a few days which is great.
The downside is that over the weekend I was experiencing that same pain again because I had somehow lifted or moved in a weird way that caused the pain to return. This time around with a little extra lingering. I want to say a big part of this has also been because I just haven’t really wanted or even tried to keep up with my daily stretching.
I’ve been slipping on that front.
I haven’t had that motivation as much and it’s slowly affecting me too. I’ve been trying to get back to it but for some reason I just lay in bed. Just staring a lot of the time. The one thing that does keep me going is the basic routine of making my first coffee. And even that is slowly starting to change as well because I have been debating on getting an actual coffee maker.
The other thing that’s been a bit on hold too is my knitting. I honestly don’t even know why that’s come to a stand but it has. I bought some needles so I could begin some finger-less gloves for myself but to be completely honest I don’t know what’s actually stopping me from even starting them. I have the yarn, I have the needles; I clearly have some time but at the moment I seem to lack will.
The other thing that was turned off was my willingness to complete my keyboard projects. Okay, not entirely and that was mostly because I had been waiting for so long to get a pcb that I had a helping hand in getting produced. I will need to get a few more pieces for one more and I really hope I can get the motivation for that one. Mainly because I will get to tinker with some code when the time comes.
I also need to get around to editing some of the last round of photos from our last hiking trip. We haven’t gone hiking in quite some time either. I could say that’s also affecting me because the muscles aren’t being used as much as they once were.
So I need to get back on the wheel and do my daily stretches in my mornings.